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Cyndy R's avatar

I love that you said "because I get a dopamine hit each time I finish a newsletter or social media caption." I use that phrase, too.. Before I learned about dopamine I used to use descriptors like "hyper" or "jazzed up" for my euphoria. I have been on social media less and less. Instagram feels very different now. I haven't posted a piece of art since April 21st. I don't want to be off social media completely, but I definitely want to feel free of the pressure to post. I am defiant in this shift away. I just pop on for a few minutes most days to check in. I also have been wanting to work on artistic ideas I have been holding on to. But I got invited to do a solo art class and to be part of 2 group classes for 2025, so that will take the time and energy I have available for art pursuits. I am very, very grateful for those opportunities. I choose to take them because I enjoy creating and filming/editng lessons, and I also know that those opportunities will stop coming my way at some point so I want to take advantage of them while they are here. So I will keep my personal art pursuits on the back burner for now. It makes me happy and comforted to know that I have things waiting in the wings for when my time is freed up. I will miss your newsletter while you are on hiatus. I am excited to see your new book.

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